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JOIN A TEAM

COACHING BY GIRLAB

  • One-on-One Coaching

    250$
    Every month
    1-1 Coaching with Cassidy Benadum
     
    • Custom training (includes runs, strength, cross-training)
    • Workouts delivered through TrainingPeaks software/app
    • Unlimited text & email communication
    • Training delivered in 1 - 2 week blocks
    • Initial intake call & monthly strategy/goal mapping call
    • Pre-race strategy call
    • **For Athletes of ALL backgrounds, levels, goals, etc
    • ** Limited spots available. Inquire before purchasing**

  • Full & Half Marathon Team

    129$
    Every month
    26.2 & 13.1 Team
     
    • Custom training plan, specific to your goals and level
    • Run workouts and bodyweight strength workouts included
    • Weekly virtual "office hours" with a Coach
    • Ongoing Team chat on WhatsApp, moderated by GIRLAB Captains
    • Plan/workouts delivered via TrainingPeaks software/app
    • Appropriate for all levels, backgrounds & goals
    • 10% discount on GIRLAB merchandise
    • Rolling enrollment - start anytime

  • Team Trail

    99$
    Every month
    For all - from those new to trails to those racing them. Explore and grow with us!
     
    • Custom training plan, specific to your goal(s) and level
    • Run/hike workouts and bodyweight strength included
    • Weekly virtual "office hours" with a Coach
    • Ongoing Team chat on WhatsApp, moderated by GIRLAB Captain
    • Plan/Workouts delivered via TrainingPeaks software/app
    • Appropriate for all levels, backgrounds & goals
    • 10% discount on GIRLAB merchandise
    • Rolling enrollment - start anytime

Questions?

Email hello@girlab.org to learn more

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