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JOIN A TEAM
COACHING BY GIRLAB
One-on-One Coaching
250$Every month1-1 Coaching with Cassidy BenadumÂ- Custom training (includes runs, strength, cross-training)
- Workouts delivered through TrainingPeaks software/app
- Unlimited text & email communication
- Training delivered in 1 - 2 week blocks
- Initial intake call & monthly strategy/goal mapping call
- Pre-race strategy call
- **For Athletes of ALL backgrounds, levels, goals, etc
- ** Limited spots available. Inquire before purchasing**
Full & Half Marathon Team
129$Every month26.2 & 13.1 TeamÂ- Custom training plan, specific to your goals and level
- Run workouts and bodyweight strength workouts included
- Weekly virtual "office hours" with a Coach
- Ongoing Team chat on WhatsApp, moderated by GIRLAB Captains
- Plan/workouts delivered via TrainingPeaks software/app
- Appropriate for all levels, backgrounds & goals
- 10% discount on GIRLAB merchandise
- Rolling enrollment - start anytime
Team Trail
99$Every monthFor all - from those new to trails to those racing them. Explore and grow with us!Â- Custom training plan, specific to your goal(s) and level
- Run/hike workouts and bodyweight strength included
- Weekly virtual "office hours" with a Coach
- Ongoing Team chat on WhatsApp, moderated by GIRLAB Captain
- Plan/Workouts delivered via TrainingPeaks software/app
- Appropriate for all levels, backgrounds & goals
- 10% discount on GIRLAB merchandise
- Rolling enrollment - start anytime
Questions?
Email hello@girlab.org to learn more
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